Doubts

Is it normal to feel like your hand isn’t part of your body and that it’ll fall off? During depression…

Had anyone had DID? Atleast mildly. Or disassociation in any form?

Maybe I should get a psych evaluation. I don’t want to disassociate again. I thought I was done. Fuck!

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9 thoughts on “Doubts

  1. Take a deep breath. Try to think of all your favorite movies or books. I have had a few times that were very scary and thought I would have to be hospitalized. One time was in public as I got into my car at the library it faced a forest of trees. I remember the leaves were changing. I also remember seeing myself hanging from all of the trees. I wasn’t frightened, I felt relief. The second time my father found me in our kitchen with a butcher knife pressed to my stomach. I was just standing like that staring out the window. It took him a long time to get me to hear him and look at him. Once I realized what was going on and saw how upset he was I didn’t hide it from my Doctor and we adjusted my medications and I had to see another Doctor for testing. You are definitely not the only one.

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