Is it normal to feel like your hand isn’t part of your body and that it’ll fall off? During depression…

Had anyone had DID? Atleast mildly. Or disassociation in any form?

Maybe I should get a psych evaluation. I don’t want to disassociate again. I thought I was done. Fuck!


9 thoughts on “Doubts

  1. Take a deep breath. Try to think of all your favorite movies or books. I have had a few times that were very scary and thought I would have to be hospitalized. One time was in public as I got into my car at the library it faced a forest of trees. I remember the leaves were changing. I also remember seeing myself hanging from all of the trees. I wasn’t frightened, I felt relief. The second time my father found me in our kitchen with a butcher knife pressed to my stomach. I was just standing like that staring out the window. It took him a long time to get me to hear him and look at him. Once I realized what was going on and saw how upset he was I didn’t hide it from my Doctor and we adjusted my medications and I had to see another Doctor for testing. You are definitely not the only one.

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